五个要素教你跑步不伤身
要素Push yourself, because no one else is going to do it for you.
跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤The way to get started is to quit talking and begin doing.
要素Your limitation—it’s only your imagination.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Push yourself, because no one else is going to do it for you.
要素Great things never come from comfort zones.跑步Dream it. Wish it. Do it.
不伤Keep your face always toward the sunshine, and shadows will fall behind you.
要素Don't wait. The time will never be just right.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.
不伤Don't wait. The time will never be just right.要素The key to success is to focus on goals, not obstacles.
跑步Wake up with determination. Go to bed with satisfaction.不伤Push yourself, because no one else is going to do it for you.
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